Chronic Kidney Disease Diet: Key Foods to Avoid

Chronic Kidney Disease Diet

While chronic kidney disease (CKD) affects approximately 11% of adult Americans, for the elderly, the incidence rate jumps to nearly 40%. If a senior loved one in your life struggles with CKD, following the physician’s suggested dietary plan is vital. The aim is to make certain that quantities of fluid, minerals, and electrolytes remain balanced. […]

The Importance of Addressing Mental Health Issues in Seniors

Mental Health Issues in Seniors

They are called our “golden years” for good reason; aging brings with it a variety of advantages, including increased wisdom, the freedom to experience life without the responsibilities of a career and young family to raise, together with the opportunity to spend more time with family members and participating in activities we enjoy. Nevertheless, it’s […]

Helping Seniors Cope with Pandemic Fatigue

Pandemic Fatigue

It has been more than six months since the COVID-19 pandemic began. The restrictions that have been established to emphasize safety can begin to wear on all of us, and while there is a normal desire to want to “get back to normal,” there is a new worry that is impacting senior loved ones: pandemic […]

Helping to Manage Urinary Incontinence in Seniors

Incontinence

While not unusual in older adults, urinary incontinence is a challenging condition to handle, impacting daily life in lots of ways and often leading to reduced self-confidence and assurance together with the curbing of rewarding activities. However, it is essential to know that urinary incontinence is not something that needs to simply be accepted as […]

The Mutual Benefits of Grandparent/Grandchild Relationships

happy-grandmother-holding-granddaughter

As the saying goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent could very well be one of life’s greatest joys – an opportunity to experience once more the satisfaction of doting on and spending quality time with the children in your life; only this time around, they’re your children’s children, and so […]

Shopping for Senior Home Care Services: Questions to Ask

Senior Home Care

Finding the right care solution for a senior family member is one of the most important as well as daunting decisions you’ll face. Ensuring the safety of the senior is crucial, but there are some additional factors to consider as well, such as whether the senior’s quality of life and ability to thrive and continue […]

Dehydration in Seniors: Don’t Overlook This Health Risk

Dehydration in Seniors

During the warmest time of year, maintaining correct hydration is essential, particularly for older adults. In fact, close to 1/2 of all older adults are chronically under-hydrated, as shared in a recently available UCLA study, which can result in numerous health risks, including kidney stones, urinary tract infection, and in some cases a greater risk […]

Tips on Summer Safety for Older Adults

Summer Safety for Older Adults

The longer days of summer mean additional time for swimming, family cookouts, gardening, and all of those other wonderful seasonal pursuits. Yet it also means an increased risk for a variety of health concerns for seniors, who are more susceptible to heat-related issues such as: Heat syncope (faintness/dizziness) Heat cramps Heat edema (swelling) Heat exhaustion […]

Six Tips for Male Mesothelioma Patients

Male Mesothelioma Patients - elder care alton il

Mesothelioma occurs in men 4 times more often than women. Researchers believe men develop mesothelioma more often because occupational asbestos exposure typically happens in male-dominated industries.  6 Health Tips for Men with Mesothelioma  The Centers for Disease Control and Prevention (CDC) compiled a list of health tips for men. The tips below are adapted from their list. Read the […]

Hearing Loss Due to Aging: Signs, Causes, and How to Cope

Hearing Loss Due to Aging

Isolated. Misunderstood. Excluded. These are just a few of the many emotions which are common in those with hearing loss, who struggle to continue to maintain social connections with friends and family members, who find it challenging to communicate with them. Hearing loss due to aging is fairly prevalent, for quite a few reasons: genetics, […]