Chronic Kidney Disease Diet: Key Foods to Avoid

While chronic kidney disease (CKD) affects approximately 11% of adult Americans, for the elderly, the incidence rate jumps to nearly 40%. If a senior loved one in your life struggles with CKD, following the physician’s suggested dietary plan is vital. The aim is to make certain that quantities of fluid, minerals, and electrolytes remain balanced. […]
The Importance of Addressing Mental Health Issues in Seniors

They are called our “golden years” for good reason; aging brings with it a variety of advantages, including increased wisdom, the freedom to experience life without the responsibilities of a career and young family to raise, together with the opportunity to spend more time with family members and participating in activities we enjoy. Nevertheless, it’s […]
Helping Seniors Cope with Pandemic Fatigue

It has been more than six months since the COVID-19 pandemic began. The restrictions that have been established to emphasize safety can begin to wear on all of us, and while there is a normal desire to want to “get back to normal,” there is a new worry that is impacting senior loved ones: pandemic […]
Helping to Manage Urinary Incontinence in Seniors

While not unusual in older adults, urinary incontinence is a challenging condition to handle, impacting daily life in lots of ways and often leading to reduced self-confidence and assurance together with the curbing of rewarding activities. However, it is essential to know that urinary incontinence is not something that needs to simply be accepted as […]
Transitional Home Care Services: Help Seniors Returning Home After a Hospital Stay

Following a medical procedure or hospitalization, the words we look forward to hearing most are, “Here are your discharge papers – you’re free to go home now!” What a sense of relief there is in coming through the front door, sinking into a favorite chair, and relaxing. Transitional home care services can not only make […]
Managing Multiple Sclerosis: Know the Common Symptoms

Its cause continues to be unknown, but impacting over a million people within the U.S. alone, multiple sclerosis can result in a wide and unpredictable variety of symptoms and severity. What we do know is that women are more likely to develop MS, and that each person will experience it differently, with signs and symptoms […]
An Annual Senior Eye Checkup Helps Optimize Ocular Health

Those of us within the age 40+ demographic know how it feels to begin to struggle with small print, finding the need to begin wearing reading glasses, increasing the font size on our electronic devices, or holding books at arm’s length to try to eliminate blurring. Growing older and becoming challenged with vision changes often […]
Shopping for Senior Home Care Services: Questions to Ask

Finding the right care solution for a senior family member is one of the most important as well as daunting decisions you’ll face. Ensuring the safety of the senior is crucial, but there are some additional factors to consider as well, such as whether the senior’s quality of life and ability to thrive and continue […]
Dehydration in Seniors: Don’t Overlook This Health Risk

During the warmest time of year, maintaining correct hydration is essential, particularly for older adults. In fact, close to 1/2 of all older adults are chronically under-hydrated, as shared in a recently available UCLA study, which can result in numerous health risks, including kidney stones, urinary tract infection, and in some cases a greater risk […]
Tips on Summer Safety for Older Adults

The longer days of summer mean additional time for swimming, family cookouts, gardening, and all of those other wonderful seasonal pursuits. Yet it also means an increased risk for a variety of health concerns for seniors, who are more susceptible to heat-related issues such as: Heat syncope (faintness/dizziness) Heat cramps Heat edema (swelling) Heat exhaustion […]