Follow These Steps for Healthy Feet

Our feet will transport us close to 110,000 miles throughout our lifetime – that is 216,262,500 steps! It is certainly not surprising that as we age, our feet may start to see a range of problems. A few of the more widespread foot ailments for seniors include: Arthritis: Osteoarthritis affects a variety of joints in […]

Morning Glory’s Top Recommended COPD Exercises to Help Seniors Breathe Easier

Because of the breathing concerns linked to COPD, the last thing someone battling the disease may feel like doing is exercising and risking becoming even more breathless. Yet, exercise is necessary for all of us, including those with COPD, to retain the best possible health. As a matter of fact, there are a few recent […]