Keep Joints Healthy With These Exercises for Older Adults
Did you know for each pound of weight we lose, we alleviate four pounds of pressure from our knees, and as many as six pounds…
Did you know for each pound of weight we lose, we alleviate four pounds of pressure from our knees, and as many as six pounds…
They’re often called “the golden years” for good reason; growing older infuses in people wisdom from lessons learned throughout a lifetime, and the chance to…
When we get older, skin changes are normal. Our skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises more easily.…
Our feet will transport us close to 110,000 miles throughout our lifetime – that is 216,262,500 steps! It is certainly not surprising that as we…
Counting sheep. Tossing and turning. Staring at the clock. If this describes a regular night for your elderly loved one, recognize that he or she…
If your aging relative has been given an age-related macular degeneration diagnosis , it’s bound to raise a variety of concerns and questions. And you’re not…
Whether you’re exploring options or need care right away, our team is ready to listen and guide you forward.
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